Going Vegan

What are the benefits of going vegan? There are multiple benefits of going vegan to name a few:-

1. You automatically get more vitammins, nutrients and minerals than on the typical meat and diary diet.

2. It is MUCH more condusive to weight loss.

3. You learn more cooking skills.

4. Your body doesn't have to digest animal fats which it is not designed to consume.

5. You get more energy, feel lighter and don't feel exhasuted after eating.

6. It can be cheaper.

7. It's proven to reduce the risk in multiple diseases.

This are just some of the benefits. Try it for a month or two it aint gonna hurt you, you will actually feel better for it. Remember "You'll always feel better for it!" #fitnessbyronbay #personaltrainerbyronbay #byronbay #fitnesspottsville #personaltrainerpottsville #gymbyronbay #dietbyronbay