The Gym

The Gym Come on guys you don't need a Gym and physical equipment to get ripped, toned and healthy. Everything is at your disposal in the great outdoors including fresh air and vitamin D(sunshine). If you have the discipline and the know how it cam be done easily. Occassionly I will go to the gym but 95 per cent I'll train outdoors using my own body weight a couple of pieces of simple equipment like a skipping rope and some hand weights. Call today on 0408659526 for a free introductory session and see how it's done.